HEAVY ARM DAY WITH ARNOLD SCHWARZENEGGER - MY ARMS BLEW UP - TIME TO GET PUMPED

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22 Mar 2024

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● Motivation Merch ● Follow me on Facebook ● Follow me on Instagram ● Motivation Playlist 0:00 - Biggest arms ever 0:30 - Barbell Curl 1:08 - Lying French Press / Skullcrushers 1:40 - Incline / Alternating Dumbbell Curl 3:10 - Tricep Extensions 3:33 - Arnold Schwarzenegger in public story 4:04 - Concentration Curl 4:36 - Tricep Bench Dips 5:16 - The best arm pump ever 7:20 - Wild bicep peak 7:30 - The best arm pump ever Arnold Schwarzenegger Arnold Newsletter GMV Arnold Classic Pumping Iron #Biceps #Triceps #ArnoldSchwarzenegger #ArmDay

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