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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Get ready to tone your core and sweat it out with this fun and effective Knee Friendly Tabata workout! What you'll get: 40 minutes of low-impact cardio: No jumping, just pure calorie-burning moves. Stronger abs & core: Target your entire core for a tighter waistline. No equipment needed: Get fit from the comfort of your home! Knee friendly: No squats or lunges involved. This workout is perfect for: Beginners looking for a challenging yet accessible workout. Anyone who wants to tone their abs and burn calories. People who prefer low-impact exercises. Bonus: Modify the intensity to fit your fitness level! Workout Break Down: Warm Up: 5 Min Workout: 4 Rounds Cardio Abs Cool Down: 5 min Calorie Burn: 300 - 350 calories Let's do this! Remember: Consistency is key. Aim to do
