Tai Chi per Principianti Traduzione in Italiano,nuove magliette Polo su Spreadshop

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10 Jul 2024

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Tai Chi per Principianti Traduzione in Italiano,nuove magliette Polo su Spreadshop Lezioni di Tai Chi Online : Dimentica lo stress e abbraccia la pace interiore con il Tai Chi per principianti del Dr. Paul Lam! ‍♀️‍♂️ In questo video introduttivo, il rinomato maestro Dr. Paul Lam ti guiderà attraverso i principi fondamentali del Tai Chi, un'antica pratica cinese che favorisce il benessere fisico e mentale. Che tu sia un principiante assoluto o che tu abbia già familiarità con altre arti marziali, questo corso è perfetto per te! Imparerai i movimenti essenziali del Tai Chi, prestando attenzione alla postura, alla respirazione e alla focalizzazione della mente. Il Dr. Lam ti spiegherà come questa pratica olistica può migliorare la tua flessibilità, l'equilibrio, la forza e la resistenza, aiutandoti a rid

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