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Movement Ritual 10

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movement 10 옆으로 굽히고, 늘립니다. 또, 척추를 최대한 늘립니다. #movementritual by #Annahalprin #soma #somatics #소매틱움직임 #자각 #감각 #감정 #인지 #통합 #연결 #몸챙김 #마음챙김 #건강 #춤 #예술 #생명

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