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Standing for a long time during the day? Here you go the video that will help you release pressure on the joint of the hips, knees, ankle, feet and back. We all know that a sedentary life can cause lots of problems to our body but even standing for long period of time can be just as bad for us causing aching muscles, corns, bunions and excess pressure on hip, knee and ankle joints. Other symptoms include lower limb swelling, varicose veins and back pain. Coronary heart disease and arthritis can also be wor
