Fighter's Upper Body Workout: 3min Routine

Uploaded By: Myvideo

Published on

22 Dec 2019

5 views

0

0 votes

0

About Share Download Add to

Whether you're training for boxing, kickboxing, MMA, or just want to train like a fighter, here's a great upper body conditioning workout that you can follow along to, working your shoulders, arms, back & core. Coach PJ's channel► Subscribe to FIGHTTIPS► FOLLOW: Facebook | Twitter | Instagram |

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/dWl2R2FCWENwODd0aFRaSHJMNWRKaEV3MlYyS05tTWF2ajZUZlVMUDB3az0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Yahya Sinwar Died a Hero, Exposing Israels Lies About Him

3 months ago

00:32:19

Yahya Sinwar Died a Hero, Exposing Israels Lies About Him

1 81%

Eight injured by Hezbollah missile attack in northern Israel

4 months ago

00:05:15

Eight injured by Hezbollah missile attack in northern Israel

1 41%

Capcom Fighting Collection 2 Announcement Trailer Nintendo Switch

5 months ago

00:02:07

Capcom Fighting Collection 2 Announcement Trailer Nintendo Switch

1 94%

Hezbollah Bombs Israel's Shamir 'Katyusha Rockets Hit New Settlements In Upper Galilee'

5 months ago

00:03:06

Hezbollah Bombs Israel's Shamir 'Katyusha Rockets Hit New Settlements In Upper Galilee'

1 33%

Top 12 Battle Rope Exercises For Fast Weight Loss

5 months ago

00:02:17

Top 12 Battle Rope Exercises For Fast Weight Loss

1 31%

China Is About To Change The World Forever With This, And It's Changing EVERYTHING

5 months ago

00:11:06

China Is About To Change The World Forever With This, And It's Changing EVERYTHING

1 19%

Sinwars Deadly Plans & Hezbollahs Massive Attack | CBN NewsWatch - June 12, 2024

7 months ago

00:21:41

Sinwars Deadly Plans & Hezbollahs Massive Attack | CBN NewsWatch - June 12, 2024

1 8%

How Capcom Brought Boxing to Street Fighter 6

8 months ago

00:13:17

How Capcom Brought Boxing to Street Fighter 6

1 90%

Could a Samurai with Katana Beat a Musketeer with Rapier

9 months ago

00:16:43

Could a Samurai with Katana Beat a Musketeer with Rapier

1 33%

LEGO Dungeons & Dragons: Red Dragon's Tale | Set 21348 Showcase & Review!

10 months ago

00:54:47

LEGO Dungeons & Dragons: Red Dragon's Tale | Set 21348 Showcase & Review!

1 46%

Uperqt -

10 months ago

00:05:34

Uperqt -

5 29%

This Was Better Than The Dreamcast

11 months ago

00:17:49

This Was Better Than The Dreamcast

1 61%

Pacqiuao vs Ugas FULL FIGHT: August 21, 2021 | PBC on FOX PPV

12 months ago

01:05:13

Pacqiuao vs Ugas FULL FIGHT: August 21, 2021 | PBC on FOX PPV

1 17%

Turkish Oil Wrestling Get Ready to Be Amazed by This Ancient Sport

1 year ago

00:08:07

Turkish Oil Wrestling Get Ready to Be Amazed by This Ancient Sport

16 11%

The African Leader Who Betrayed Thomas Sankara...

1 year ago

00:08:52

The African Leader Who Betrayed Thomas Sankara...

1 59%

The Partisan's Song (Партизанская песня) - EPIC Soviet Instrumental Song

1 year ago

00:02:31

The Partisan's Song (Партизанская песня) - EPIC Soviet Instrumental Song

3 69%

Relaxing PS1 Music (100 songs) - Part 1

1 year ago

04:15:58

Relaxing PS1 Music (100 songs) - Part 1

7 77%

Muay Boran tutorial - Thai Art of Seizing

1 year ago

00:10:44

Muay Boran tutorial - Thai Art of Seizing

1 38%

CONDEMNED 1960S FIRE SAFETY FILM CARELESS HANDLING OF CIGARETTES CAUSES FIRES 13774

1 year ago

00:16:15

CONDEMNED 1960S FIRE SAFETY FILM CARELESS HANDLING OF CIGARETTES CAUSES FIRES 13774

1 71%

What officials are saying object shot down near Lake Huron looks like

1 year ago

00:08:09

What officials are saying object shot down near Lake Huron looks like

1 17%

New 2023 Ford Ranger Raptor Mid-Size Pickup Truck | #shorts

1 year ago

00:00:58

New 2023 Ford Ranger Raptor Mid-Size Pickup Truck | #shorts

1 45%

Division Road's White's Boots Factory Tour - Part 1

1 year ago

00:16:39

Division Road's White's Boots Factory Tour - Part 1

1 7%

The Partisan's Song (По долинам и по взгорьям) - EPIC Orchestral Cover

2 years ago

00:02:43

The Partisan's Song (По долинам и по взгорьям) - EPIC Orchestral Cover

1 13%

The MiG-29 scale jet model project. Better than Yak

2 years ago

00:09:37

The MiG-29 scale jet model project. Better than Yak

158 28%

0 Comments

Guest