How to Kick Higher: Stretches & Drills (Day 2 Routine)

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9 Apr 2019

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How to Kick Higher for Taekwondo / Martial Arts / Karate! Get higher roundhouse or side kicks by improving your strength and flexibility with my 7 Day Workout! Download the 7-Day Workout Routine: 0:00 - 0:47 | Intro & Explanation STRETCHES 0:47-01:53 | Leg Swings 01:53-02:35 | Middle Split Hold 02:36-03:10 | Front Lunge 03:11-03:54 | Side Splits DRILLS 04:10-05:14| Up-Down Raises 05-15-05:55 | Side-Side Shuffles 05:56-06:23 | Up-Down Shuffles 06:24-End | Ground Kicks Subscribe to my

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