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Just a few days away from hitting the stage for the first time in over 3 years! Very excited to try something new while out of fitness, and giving physique a go. Here is a sneak peak into my final full back session before the show. My main focus throughout prep on back days was building thickness and a better low back/low lats since my upper lats/width was always over powering. I feel Ive accomplished a much more symmetrical back, and excited to show off my improvements in a few days. Thanks for tuning in :
