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Thomas Röhler tells how HighRoller® helped him to recover from his injuries and what techniques he uses to roll. Visit The effectiveness of HighRoller® is based on exercise position. You no longer need to use excess energy to maintain difficult exercise positions; now you can channel all of that energy into essential action – rolling. Why put pressure on your shoulders, neck and arms if it’s not necessary, right? When the body reaches its natural positions while rolling,
