How To Train With A Heart Rate Monitor | Cycling Heart Rate Zones Explained

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29 May 2019

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Training with a heart rate monitor is one of the cheapest and most effective ways of getting fitter. In this video Chris explains all you need to know about how to use one as part of your bike riding. Check out the GCN Shop: Subscribe to GCN: Learn more about our next GCN Events: Register your interest in the GCN Club: Do you use a heart rate monitor when riding? How do you find it? Let us know in the comments below 👇 S

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