Orange Chicken Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you the best orange chicken without sacrificing precious results 💪🫡 🔥Macros for 1 Serving Orange Chicken (without rice): ~ 495 Calories ~ 89g protein ~ 16g Carbs ~ 8g Fat Macros For Panda Express (much smaller portion): -490 Calories -48g Carbs -23g Fat -23g Protein Ingredients: Marinade👇 ✅ - 400g Chicken Breast ✅ - ½ tsp baking powder ✅ - 2 tbsp Diet orange juice ✅ - 1 1/2 tbsp soy sauce ✅ - 1 tsp ground black pepper ✅ - I tbsp cornstarch ✅ - I tsp garlic, minced 1 tsp ginger Orange sauce 👇 ✅ - 1/3 cup fresh orange juice (diet)✅ - 1 tbsp soy sauce ✅ - 1/4 cup rice vinegar (optional) ✅ - 1/2 tbsp cornstarch ✅ - 2 tsp orange zest ✅ - 1tsp minced garlic, 1 tsp ginger, minced✅ - 1/2 tsp red chili flakes✅ - 3 tbsp brown sugar (Truvia for 0 cal)✅ - 1 tbsp sesame seeds✅ - 2 tbsp green onions chopped
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