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Table of contents Part 1 self-defense self-defense technique’s true meaning - - is far away dangerously, helps oneself positively 1. understanding real self-defense self-defense technique 2. is far away from the dangerous - - study self-defense self-defense technique the true meaning 3. the self-defense self-defense must observe the justifiable defense principle 4. positive helps oneself the thought The Part 2 self-defense self-defense’s premise - - understands scoundrel’s weakness 1. the humanity strengthens with difficulty critical part 2. attacks the strategic point - - self-defense self-defense accurately the unique skill A. attack’s goal the strategic point which does not guard against for opposite party B. counter-attacks calmly and grasps the opportunity “to run for the best plan” 3. the instinct trains - - the self-defense self-defense best attack and defense weapon A. fist side counter-attack B. palm with counter-attack The C. cup-shaped palm strikes D. knuckle counter-attack The E. frontage kicks one’s legs F. raises the knee counter-attack Under the G. side tramples Part 3 practical self-defense self-defense skill 1. passive extrication self-defense skill ①The wrist department is grasped the extrication ②The mind is grasped the extrication ④The waist is grasped the extrication ④The shoulder is grasped the extrication 2. counterattacks in self-defense practical the skill ①Against fist counter-attack ②Against leg counter-attack ④Against falls the counter-attack ④Against stick skill ⑤Against knife skill ⑥Against gun skill ⑦Sits counter-attack 3. the female defends self the skill commonly used ①Commonly used and effective self-defense skill ②Escapes practical the technique ③Is grasped the counter-attack after by the unprincipled person ④After falling to the ground counterattacking in self-defense ⑤Counterattacks in self-defense using the weapon Part 4 promote the self-defense self-defense ability in the daily life 1. needs to pay attention self-defense self-defense detail A. fosters picks up the weapon fight conveniently the custom B. fights may not stop from the very beginning Time the C. necessity’s call may take refuge from danger 2. avoids occurring in the room injury A. should form the habit which closes cages B. do not think “only then to be all right” easily For C. is not invaded does everything possible D. self-defenses the standing-by goods E. do not let the intruder lose the reason F. and the scoundrel socialize, cause its mood to get down stably After G. clarifies opposite party weapon, attacks again H. throws in family’s apparatus to counter-attack 3. meets troublesome or accident’s processing method on the road A. avoids place of the dangerous is the best defense strategy B. gets rid on the road the alcoholic intoxication entanglement C. is far away from the danger as far as possible D. avoids the street corner violence as far as possible 4. the danger which and the violence how to guard against drives when meets A. drives when possibly the bitter experience trouble How does B. avoid drives when receiving the entanglement 5. the self-defense effect multiplies skill practice A. chooses the appropriate way to carry on the self-defense self-defense B. practices relentlessly C. brains agile training D. vigilance training
