Guest
Just a really nice short stretching and yoga art clip of me stretching my legs with an wide-legged forward fold! You can move from side to side in that stretch, even attempt to do a headstand and then try to go all the way down to the floor with your bum! Disclaimer: My clips present yoga, stretching & workouts as a form of art. They are meant to inspire & to be visually appealing, comparable to a dance performance. And of course great to follow along! Always remember: Stretching is all about patience. Take your time to get into the stretch and progress bit by bit. No need to rush and no need to compare yourself directly to others. Let others inspire you, but always remember, that we all different and that it might take some time to achieve a certain level of strength and/or flexibility! #yogaart #legstretches #flexibility #yogagirl
