How to Get More Healthy Protein into your Diet by a Dietitian

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25 Sep 2024

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How to get more healthy protein into your diet by a registered dietitian so that you feel more full and satisfied longer. Keep seafood on hand. Canned seafood such as salmon or tuna are easy to store. You can add them to salads or pasta dishes. Canned seafood is a great source of omega 3 fatty acids.

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