6 Pack Abs Workout | 3 Weeks Challenge

6 Pack Abs Workout. New workout using dumbbells for those of you who want a new challenge. I've included low impact alternatives so if you have no equipment, don't worry, you can still follow this workout. Drop a comment below if you have any questions about this program, and also do check out the FAQ on the program page that I'll try to keep updated with common questions and answers. ✚ Free Program Schedule Episode 1 - Full Body - Episode 2 - 6 Pack Abs - Episode 3 - Glutes - Episode 4 - Upper Body - Episode 5 - Legs - ✚ SHOP MY MERCH! ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel