Do this Before Training to Perform Your Best- Full Dynamic Stretching Warmup for Football

Here is a 7 Day Free Trial for My Brand New Soccer Training App: In this video, I take you through a full dynamic stretching warmup/routine for football that you can do before training or games. _______________________________________________________________________ For 1 on 1 Coaching, Training Programs, blogs and more; check out the RicFit Training Website: If you’d like a FREE Ball Mastery Program, Fat Loss Guide and 1 Week Bodyweight Program to Improve Your Football Fitness, go here: Follow me on social media: Instagram: TikTok: Podcast: Twitter: For Business Inquires Email: efriedlander94@ _________________________________________________________________________ About Me Name: Eric Friedlander (Ric, Ricky) Age: 26 Nationality: USA Job: Professional Soccer Player Current Team: FS Leevon (Latvia) Last Team: FSV Lückenwalde (Germany) Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga) Position: RB/LB/CDM College: University at Buffalo (one year)