In this video we'll learn my top 5 beginner pole dance moves or spins (front hook, back hook, bonus: front hook to back hook transition, chair sit, fireman, carousel). Follow along to my step-by-step pole dancing tutorial for beginners to learn how to pole dance. 👯♀️ WHERE TO BUY A POLE? 👯♀️ I have an X-pert Complete Set (NX) Spinning X-pole (brass 40mm) - it can also change to static. X-pole has one of the safest, high quality poles, which is what you need in a pole! 🇺🇸 US links XPERT Pro PX (spinning and static) SPORT (NS) (static only) 🇬🇧 UK links XPERT NXN (spinning and static) XPERT Pro PX (spinning and static) 🇦🇺 AUS l
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