Statisk tying: Nr, hvordan og hvorfor skal du tye

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3 Jun 2019

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Fysisk trener og fagekspert Marcel da Cruz greier i denne videoen ut om hvordan, når og hvorfor statisk tøyning bør utføres. Han jobber med blant andre norske landslagspillere i fotball, friidrett, håndball og tennis. Les mer på om både statisk og dynamisk tøying :

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