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Aikido practice daily | Ushiro ryo kata dori | Kokyu nage, shiho nage

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Сихо наге: работаем головой. Dojo of Denis Voronov. Aikikai aikido in Saint Petersburg Russia • • • Айкикай айкидо додзе в Санкт-Петербурге. Инструктор Денис Воронов 寒鴉堂

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