A BEGINNERS YOGA FLOW - Yoga Basics #1 (50min.) with Travis Eliot

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9 Jan 2022

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Welcome to the first class of the Yoga Basics series. All you need is you and your yoga mat — grab a yoga block or two if you have those. In this practice, Travis will emphasize the importance of the breath and guide you to connect this to movements. This class is perfect for students brand new to yoga or more experienced practitioners wanting a slow flow. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

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