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🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала Chloe Ting. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @ChloeTing. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Shout out to this video’s sponsor Shokz. Check out details of their newly released #OpenFitAir at The OpenFitAir comes with a 2-year warranty and a 30-day money-back guarantee. #Shokz #OpenEarHeadphones #OpenEarComfort This is a 25 min full body workout, episode 4 of the Shred & Tone Challenge! This program is a mixed of bodyweight and weighted workouts and it is suitable for people without equipment as you can follow along to the no equipment alternatives if you dont have any dumbbells. 👉 Download my FREE app Play store - App store - 🛒 Get Merch 📅 Free Program Schedule 🍽️ Free Recipes 👗 Outfits 📸 Community Forums & Before After Results 💖 Sponsor this channel 🎥 Sub to my 2nd channel 🔗 My links 🎵 Music by Track: Max Martis, Eliine - Pace Of Time (Magic Free Release) Music Provided by Magic Records Listen To The Original: Free Download: Usage Policy: Track: yanvince - feel it | NCS - Copyright Free Music Musica Proporcionada por NoCopyrightSounds Descarga Gratuita: Track: yanvince - hyperactive | NCS - Copyright Free Music Musica Proporcionada por NoCopyrightSounds Descarga Gratuita: Track: OSKI - What’s The Problem? [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you’re not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video’s titles for discovery for the algorithm. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can’t target fat loss, so don’t take a video title out of context when its just optimised for discovery. It’s what’s in my video’s content that matters and I’ve explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you’re following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
