Yoga Massage. Side position

0:04 Namaste 3:00 Bicycle continue 6:05 Circles with the elbow 8:01 Shoulder rotation 8:29 Abduction the leg back 9:35 The ring 10:58 Side twist 13:02 Circles in the shoulder 15:36 Abduction the arm back 16:53 Hip rotation 18:21 Relax Yoga massage is a mix of Thai massage Yoga with a partner Meditation Music. Now I'm going to show you one of the Yoga Massage sequence: Yoga Massage. Side position: 1 Bicycle Receiver lies on his side, the upper leg is bent at the hip and at the knee by 90 degrees, the lower leg is extended straight, a small pillow can be placed under the head, the lower arm is extended straight, the upper arm lies on its side. Giver sits behind the back of Receiver and begins slowly and carefully walk along the back of Receiver; the movement is vaguely reminiscent of pedaling on a bicycle. Walk along the entire surface of the back, from the hips to the shoulders, there is no system, steps in an arbitrary direction. It's like a