How to do Naihanchi for using in actual battles. Part.1The posture and how to walk

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7 Jan 2023

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This Naihanchi is not a kata for kata competitions, but a kata that is an effective training for Kumite, actual battles. By practicing this Naihanchi, mastering the movements, and being able to fight using the movements, you will be able to get power, speed, and stamina you need in actual fights without relying on your physical youth.

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