Day 15 CORE - Extreme Abs - 18 Days of Yoga for Your Body & Soul

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31 Jan 2016

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More of an ab series than a traditional yoga class, this choreography of crunches helps you find your obliques and get them burning. Sigh it out with relaxing counter poses like Bridge and Sphinx. ♥ FREE YOGA FOR ABS CLASS: ♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): ??Questions?? Join my Private Facebook Group to ask & I’ll answer ***Products Used in this Video from **** Top by Beyond Yoga:

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