10 Yard Sprint Training | Reach Top Speed FASTER!

Want to take your sprint training to the next level? Working the 10 yard sprint is one of the most effective ways to increase your top end speed on the field and in the 40 yard dash. This will improve your ability to reach top speed faster which is why it is used some of the best football players to increase their speed for the field in the NFL or NCAA. Learn the SCIENCE OF SPEED! Use THIS REFLEX to MAKE YOU A BETTER ATHLETE! 👉 #sprints #trackandfield #sprinttraining Follow Us On Social Media: @garagestrength Want to lower your time in the 40 for football or on the track? Check out our Speed Program 👉 Want to be more agile and make rapid cuts that trip up the competition? Check out our Agili