The Russian Baby Maker | Weightlifting Hip Mobility

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9 Dec 2023

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Please share & subscribe! Since I first started posting about the Russian Baby Maker 10 years ago, I've seen a lot of misinterpretations, misunderstandings and misrepresentations, so here's the official authoritative video on the stretch to improve mobility for the squat. Get Olympic weightlifting programming that's been used by over 75,000 athletes around the world - Help support my free content - Also follow Catalyst Athletics here: Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics

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