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Sikhism, one of the world's youngest major religions, was founded in the late 15th century in the Punjab region of South Asia by Guru Nanak Dev Ji. It is a monotheistic faith that emphasizes devotion to one God, equality of all people, and the importance of living a truthful and honest life. Sikhs follow the teachings of ten Gurus, with Guru Nanak Dev Ji being the first and Guru Gobind Singh Ji being the last. The holy scripture, Guru Granth Sahib Ji, is regarded as the eternal Guru and the ultimate spiritual guide for Sikhs. Reciting Sikh mantras offers numerous spiritual, mental, and emotional benefits: - Spiritual Growth: Regular recitation deepens one's connection with the divine, fostering a sense of inner peace and fulfilment. - Mental Clarity: The rhythmic chanting helps calm the mind, reduce stress, and enhance focus. - Emotional Healing: Mantras can bring comfort and solace during times of distress, promoting emotional resilience and stability. - Oneness and Unity: Thes
