Allowing Space For ChangeA Somatic Yoga Exploration To Meet New Parts Of YouMobility Flow

We are ever-changing, ever-evolving beings, constantly re-meeting ourselves as life flows. Each time you step onto your mat, you open the door to a new part of yourself—a new experience, a new sensation, a new layer of who you are. This class is an invitation to explore your body and being with fresh eyes, as if meeting yourself for the very first time. In this 45-minute mobility flow, there are no goals, no destinations to reach. Instead, we focus on embracing the process of becoming—moment by moment. Allow yourself to soften, to feel, and to witness your body with full presence. Each movement becomes an exploration, each breath a pathway to deeper connection. Together, we create space for the natural shifts within us, welcoming whatever arises with curiosity and compassion. Come meet yourself on the mat, as you are today. 🌿 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙅𝙊𝙄𝙉 &#