MOS The Ultimate Workout PUMP IT UP, Burn It, Lose It 2006

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13 May 2024

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Deanne Berry leads in the 4th installment in Ministry of Sounds fitness DVD series. Video opens up with a short safety and information briefing. Features a foundation warm up section, aerobox a low impact aerobic section, beatbox a high impact combat-aerobics section, bonus pump it up dance aerobics secction, extended below the belt bums, tums and thighs section and a knockout cool down section.

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