Enjoy this great dance fitness workout with resistance bands to create the ultimate lean toned body. Different color resistance bands represent different strength - blue ones are the strongest, red ones are the lightest and green ones in the middle. Try to keep yore hands closer together for more resistance and as always - don't forget to BREATHE! Awesome easy-to-follow choreography by Asiya Khasnutdinova and AMAZING track by Major Lazer and DJ Snake “LEAN ON“. For more info please visit Valeo Dance Fitness Studio website ➡️
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