Take Dr. Berg's Free Keto Mini-Course: or go here: Dr. Berg answers the question about should you avoid seeds and nuts if you have diverticulitis. Diverticulitis is a condition where there is an inflammation in the diverticuli. He also talks about the real cause of diverticulitis. Causes of Diverticulitis: 1. Grains 2. Bread 3. Pasta 4. Cereal 5. Crackers 6. Vegetable Oils (Corn and Soy Oil) 7. Salad Dressing 8. Highly Inflammatory
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