If you have oats and apples, make this diet apple cake! No sugar, no flour, no oil! Ingredients: Recipe 1 100 g(1 cup) oat flakes 2 medium apples 80 ml(1/3 cup) water 1 ripe banana 2 medium eggs/ or vegan substitute 1 teaspoon baking powder cinnamon a pinch of salt 50 g(1/2 cup) nuts/ almonds 50 g(1/3 cup) raisins bake 45-50 minutes at 180°C/ 360°F Recipe 2 50 g(1/2 cup) oat flakes in each 1 teaspoon chia seeds in each 1 teaspoon chia seeds in each 50 g(3 tbsp) yogurt in each 1 teaspoon honey/ maple syrup in each cinnamon 80 ml(1/3 cup) milk/ “plant “milk“ in each 1 medium ripe banana refrigerate for 3-4 hours 1 teaspoon peanut butter on each ✅ You can enable subtitles in your language by pressing “CC“ while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe㈻
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