Myvideo

Guest

Login

Relaxing Zen Music, Stress Relief Music, Sleep Music, Meditation Music, Study, MC QUATTRO

Uploaded By: Myvideo
1 view
0
0 votes
0

Meditation is a variety of psychophysiological practices (religious or wellness) that allow you to make consciousness clearer, understand yourself and control your mind. Depending on the technique, meditations are based on concentration and/or willpower. Initially, the practice of meditation came from Hinduism. It occupies an important place in yoga. However, today meditation is increasingly being talked about without an esoteric component — as a means to train your mind and become calmer.

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later