Day 8. Challenge sit-up. 60 повторений

Uploaded By: Myvideo

Published on

8 Jun 2024

31 view

0

0 votes

0

About Share Download Add to

8/15 ✅ 🥊 Хочу красивый пресс 👇🏻 Для детализации кубиков пресса, выполнять упражнения для живота необходимо очень медленно, с полным напряжением мышц и до ощущения сильного жжения. Чтобы развить косые мышцы и повысить их выносливость, качать пресс нужно быстро, во взрывном стиле. ✨ Где же золотая середина? Выполняйте скручивания медленно, все время держите мышцы в напряжении.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/d0FlSU44R0JCUkU5cFExNXhhZkI1d1NRbXYwMmwvZjVZWDFkMlFSa1pVYz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

GeoffPlaysGuitar A Beautiful Song (Doom Version) HQ from NieR: Automata by Geoffrey Day

1 hour ago

00:03:51

GeoffPlaysGuitar A Beautiful Song (Doom Version) HQ from NieR: Automata by Geoffrey Day

1 46%

NoMad Filmmaker Day and Night with TTartisan 17mm f1.4 and Canon EF 50mm f1.8 at - and - 14bit RAW

2 hours ago

00:01:02

NoMad Filmmaker Day and Night with TTartisan 17mm f1.4 and Canon EF 50mm f1.8 at - and - 14bit RAW

1 11%

Размышления - Слово стало плотью (1650) - Адвент

2 hours ago

00:18:58

Размышления - Слово стало плотью (1650) - Адвент

78 14%

Рюичи Сакамото _ Счастливого Рождества, мистер Лоуренс _ От Рюичи Сакамото, играющего на пианино, 2022

3 hours ago

00:05:52

Рюичи Сакамото _ Счастливого Рождества, мистер Лоуренс _ От Рюичи Сакамото, играющего на пианино, 2022

2 6%

10 эфир - 8 глава. Прямой и косвенный обзор настроений Враджа

3 hours ago

00:53:09

10 эфир - 8 глава. Прямой и косвенный обзор настроений Враджа

1 91%

Fast Food Music FFM Freestyle: Yung Trappa | Фристайл под биты Gucci Mane, Lil Wayne, MORGENSHTERN

3 hours ago

00:18:10

Fast Food Music FFM Freestyle: Yung Trappa | Фристайл под биты Gucci Mane, Lil Wayne, MORGENSHTERN

4 52%

8 эфир - глава 5 Игры Господа Кришны

3 hours ago

01:01:49

8 эфир - глава 5 Игры Господа Кришны

1 85%

Играю за выживших | ДБД | Dead by daylight

5 hours ago

03:37:07

Играю за выживших | ДБД | Dead by daylight

100 88%

Силиконовые формы для свечей интернет магазинСиликоновые формы для свечей купить Москва

6 hours ago

00:00:50

Силиконовые формы для свечей интернет магазинСиликоновые формы для свечей купить Москва

1 12%

WINLINE EPIC Standoff 2: Season 14 playoffs l Day 2

8 hours ago

05:14:29

WINLINE EPIC Standoff 2: Season 14 playoffs l Day 2

5.8K 11%

ЧУЖИЕ | Миссия APC CHASE | Играем в дополнение ALIENS Get away from her you bh | lets play соло

8 hours ago

01:17:33

ЧУЖИЕ | Миссия APC CHASE | Играем в дополнение ALIENS Get away from her you bh | lets play соло

9 42%

CNBC Television Apple's new features won't change investor opinion: Bernstein's Sacconaghi

9 hours ago

00:04:25

CNBC Television Apple's new features won't change investor opinion: Bernstein's Sacconaghi

2 66%

CNBC Television Amazon to expand Amazon Care nationally for its workers, other employers

10 hours ago

00:04:34

CNBC Television Amazon to expand Amazon Care nationally for its workers, other employers

1 89%

Characters Harry Potter react to Harry as Spiderman AU ENG|RU 1/1

10 hours ago

00:08:40

Characters Harry Potter react to Harry as Spiderman AU ENG|RU 1/1

1 10%

CNBC Television Chewy shares under pressure after Q2 earnings

10 hours ago

00:02:20

CNBC Television Chewy shares under pressure after Q2 earnings

1 76%

CNBC Television You'll probably see late-cycle and defensive stocks continue to outperform, says Richard Bernstein

10 hours ago

00:03:53

CNBC Television You'll probably see late-cycle and defensive stocks continue to outperform, says Richard Bernstein

1 25%

CNBC Television Why investors should remain bullish on Snap: RiverPark Funds' Mitch Rubin.

10 hours ago

00:04:15

CNBC Television Why investors should remain bullish on Snap: RiverPark Funds' Mitch Rubin.

1 12%

SAKAMOTO DAYS18PVSAKAMOTO DAYS ONE DAY

10 hours ago

00:02:22

SAKAMOTO DAYS18PVSAKAMOTO DAYS ONE DAY

3 64%

Прохождение Resident Evil 4 Remake (2023) # 9 ➤ Глава 7 - Замок

10 hours ago

01:27:24

Прохождение Resident Evil 4 Remake (2023) # 9 ➤ Глава 7 - Замок

1.2K 60%

Movieclips Death Race (8/12) Movie CLIP - Revenge on Pachenko (2008) HD

11 hours ago

00:01:35

Movieclips Death Race (8/12) Movie CLIP - Revenge on Pachenko (2008) HD

1 74%

CNBC Television Jim Cramer: Chipotle is 'the model company in America'

12 hours ago

00:04:53

CNBC Television Jim Cramer: Chipotle is 'the model company in America'

1 33%

CNBC Television Exxon Mobil CEO on investing $3 billion toward lower emission energy solutions

12 hours ago

00:07:14

CNBC Television Exxon Mobil CEO on investing $3 billion toward lower emission energy solutions

1 57%

CNBC Television Against a backdrop of several headwinds, we're having a spectacular earnings season: Branch

13 hours ago

00:04:07

CNBC Television Against a backdrop of several headwinds, we're having a spectacular earnings season: Branch

1 59%

CNBC Television Macron floats settling Boeing, Airbus dispute: Source

13 hours ago

00:01:44

CNBC Television Macron floats settling Boeing, Airbus dispute: Source

1 31%

0 Comments

Guest