Many of us are haunted by a harsh inner critic: one who is particularly fond of telling us that we are a loser. Here’s why such a critic exists – and how we can silence them. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: FURTHER READING You can read more on this and other subjects in our articles, here: “Some of us are continually haunted by a sense that we are losers. Acquaintances may speak well of us. Colleagues may praise us, but there is an inner critic inside who has a very different verdict: you are a piece of nonsense, you are laughable, you are repulsive. This critic is extremely assiduous and determined, they are a world champion of sorts. They’ll get into an argument with our best friend to insist that no, despite what they think, we really are awful; they’ll disregard the evidence of a promotion or surprise birthday party and keep returning to the same theme: you are repulsive…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: SOCIAL MEDIA Feel free to follow us at the links below: Facebook: Twitter: Instagram: LinkedIn: CREDITS Produced in collaboration with: Deanca Rensyta Title animation produced in collaboration with Graeme Probert
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