Use Code THOMAS25 for 25% off Your First Order from SEED: 4 Things Dave Asprey Has Changed His Mind on Dave's Website: Dave's Podcast, The Human Upgrade: Dave's New Book, Smarter Not Harder: Dave's New Coffee Company, Danger Coffee: This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: Timestamps ⏱ 0:00 - Intro 1:40 - 25% off Your First Order from SEED 2:27 - Being Offended by the Truth 5:57 - Sugar vs Omega-6s 18:14 - Protein & Aging 30:30 - Amount of Exercise for Longevity 38:34 - Where to Find More of Dave's Content
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