LESSON # 5 Exercise #2 The practice of Energy breathing through the channels of the heart

#qigong​​​​​​​​​​ #energy​​​​​​​​​​​ #heart​ Excerpt of the first lesson from the book “The Science of internal force or increasing the human magnetic field“ part 1 author Svetlana Vezhnovets illustrator Alexandra Sleight The practice of “Energy breathing through the channels of the heart“ We never breathe into the heart. Because if the channel is “clogged“ or somewhere there is some “pebble“ - a clot of stagnant energy, then we can push it into the heart and get more problems than good. Therefore, we always “breathe“ only up to the shoulder. The shoulder is a large energy node. Even if something gets here that can affect our channels (in this case, the heart channels), it will either settle or dissolve, and you can then pat this place. We perform the practice sitting down. Put your hand so that it does n