FACEBOOK: FOLLOW ME: INSTAGRAM: Workout: 4,5,6,7,8,7,6,5,4 (Pyramid Workout) HSPU (Handstand Push-Ups), C2B pull-ups (Chest 2 Bar), Burpees Special Thanks To: The Training Pit East Boca http:// Location: 2460 NW 1st ave Boca Raton, FL 33431 Crossfit Crossfit Crossfit Crossfit
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