Gail O’Brien shows us a great way to pop the hoop up from the ground! There’s a little into to Gail then the tutorial starts at 1:11. Check it out! Also, great rate deals still in play for the upcoming Sacred Circularities Hoop Dance and Movement Meditation Retreat in Bali, April 2012. Save $300 by registering in December! Special deals for friends! This is the fourth retreat and it’s going to be beyond fabulous! Go
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