Brutal Kettlebell and Bodyweight Partner Conditioning Finisher

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2 Mar 2020

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Kettlebell clean and squat pyramid x 10-8-6-4-2 After every round, do a 60 yard shuttle sprint, after which your partner goes and you rest. Complete the whole pyramid to finish the finisher. You can see us doing two rounds with 8 and 6 reps in the video.

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