Pull Up & Chin Up Progression Guide incl. 10+ Exercises (Beginners Workout)

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2 Jan 2019

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Pull Ups & Chin Ups Progression for Beginner Workout Level incl. 10 Progression Exercises/Variations. Where to start, how to learn/progress & eventually get a Pull up/Chin up, step by step Guide. The Pull Up & Chin up are some of the Basic Calisthenics Exercises and have a lot of Variations. See also the end of the video for example training structure/workouts etc. Music used: Morning Cruise by Jens Kiilstofte Licensed under Creative Commons Attribution 4.0

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