Yoga is a lifetime journey . You are smth greater than just your body. Асаны: 0:08- Eka Pada Urdhva Dhanurasana (мост) 0:17 - Laghuvajrasana (удар молнии) 0:31- Supta Virasana (Поза спящего героя) 1:05 - Eka Pada Raja Kapotasana (голубь)
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