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Effective arm stroke is critical for such freediving disciplines as dynamic apnea with no fins or constant weight no fins. In this video, you will learn how to learn or improve your arm stroke while practicing on land or in the water. ONLINE COACHING Buy the best Freediving equipment with a DISCOUNTED PRICE!!! 👉 Lobster website 👉 Freexperience 👉 2 Be Free website 👉Molchanovs website Use promo code KAIZEN for any company and get a 10% discount on all of their products! Time stamps: 0:00 Importance of the arm stroke 0:45 Practicing on land 3:00 Practicing in the water 3:45 Mistakes with the arm stroke The most useful videos for beginner Freedivers 👉How to Hold Your Breath For 3 minutes 👉How To Dive To 20 Meters 👉How To Swim Underwater 100 Meters Looking for Freediving equipment (Amazon affiliated links)? 💥Freediving computer SUUNTO D4➡️ 💥Freediving mask Sphera➡️ 💥Freediving fins CRESSI➡️ 💥Freediving mask Mares Viper➡️ 💥Freediving weight belt➡️ 💥Freediving weight belt with Marseilles buckle➡️ #freediving #freedive #apnea
