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Logan Aldridge vs Jonathan Lopez (Tabata)- Rush Club 008

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Music: “Kanye West (Tabata Mix)“ by Tabata Songs // Defending Men’s Adaptive Upper Champion Logan Aldridge takes on Jonathan Lopez at Rush Club 008 in Phoenix, AZ on 6/25/16. This particular workout follows the Tabata protocol (Eight intervals, 20s work, 10s rest. 4 Minutes total). The intervals movements are as follows: -Rope Climb -Box Jump -Power Clean (95lb) -Back Squat (225lb) -Wall Ball -Snatch (95lb) -Deadlift (225lb) -Burpees

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