Taylor Swift - You Need To Calm Down FULL BODY WORKOUT ROUTINE

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22 Apr 2020

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Taylor Swift - You Need To Calm Down WORKOUT ROUTINE! A choreographed full body workout with no equipment! 👉🏼FULL WORKOUT: Verse 1 pt1: L-drop to Scissor Legs Verse 1 pt2: Leg Drops while holding crunch Pre-Chorus: 7 x Shoulder Taps 2 x Push-ups Chorus : 4 x Squat 4 x Lunge Pulse *repeat* Verse 2: Side Plank Oblique Crunch *repeat other side* Pre-Chorus: 7 x Shoulder Taps 2 x Push-ups Chorus : 4 x Squat 4 x Lunge Pulse *repeat* Bridge: In and Out Squat Jumps Chorus : 4 x Squat 4 x Lunge Pulse *repeat*

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