How I Learned Bo Staff Spinning from Scratch

This week I learned bo staff spinning with no experience! 🎬 WATCH NEXT: I Trained Like Bruce Lee for 7 Days ▸ SUBSCRIBE because I burn calories for you ;) Follow me on Instagram! INSTAGRAM ▶️ ✉️ Business Inquiries Only: sponsorships@ 👕 Shop Go Beyond Merch: Follow my friend Saar: The bo staff is an ancient weapon used in martial arts or kung fu. It's a well balanced weapon with many use cases. But this week, I learned how to spin the bo staff because it looks really cool when mastered. 🎬 Watch ALL Episodes of My Kung Fu Training ▸ I Trained Like Bruce Lee for 7 Days ▸ I Trained Iron Fist Kung Fu for 7 D