Feel the power!

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29 Aug 2024

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Всем привет! Отличная тренировка новой недели!! Самая лучшая, как мы определили с клиенткой, когда сделали ее! Ускоряйте себя максимально качеством и дыханием соответствующим! Желаю вам такого же суперского настроения и ощущения, что все сжимается и концентрируется на все меньшем объеме! Мы добавляли бег с высоко поднятыми коленями, и низко, скрутившись, как в одной из предыдущих тренировок!..Сделаю отдельное видео, как можно ускориться за счет простых беговых и прыгающих упражнений, для нескольких уровней подготовленности! Онлайн скульптор фигуры твоей мечты - более 1000 полезных роликов, статей и тренировок ждут тебя на сайте

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