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Power skating & skills: Episode 2 - F.E. Hockey

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On episode 2 we take a look at some straight line outside edge warm ups. As shown in the clips, you can add a puck and some stickhandling as you progress through the exercises. Remember to have your opposite leg active and core tight, this helps your hip flexor drive your crossover when you switch legs. ⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️ Check out some of our upcoming camps here: ⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️ Don’t forget to LIKE - SHARE - SUBSCRIBE ⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️ Check out our website or one of our social media links to stay updated with our latest camps and trainings! ⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️ Website : Instagram : Facebook : Twitter : Apparel :

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