HEIAN GODAN / 4 min. TABATA karate workout - real time training - TEAM KI

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18 Jan 2021

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In this episode Ken presents the 3rd and last TABATA episode. This time for the SHOTOKAN BASIC KATA HEIAN GODAN. If you haven´t seen the first two episodes for KIHON and UNSU here are the links: TABATA KIHON: UNSU TABATA: WORKOUT: 1 set TABATA 20/10 HEIAN GODAN * * Music: •SHW - Tsudzumi JAPAN 3 •

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