Hi Everyone I am Your Coach Richard Politano - in today's video gonna show you how to grow your shoulders at home with basic dumbell exercises. You don't neede a comercial gym to grow boulder shoulders. So make sure to watch full video and gives thumbs up and Share it with your friends . ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ You can support me by buying a coffee, here is the link ๐๐ฎ๐ฒ ๐ฆ๐ ๐ ๐๐จ๐๐๐๐ โ Biceps And Triceps Exercises โ Shoulder Exercises โ BACK exercises HERE -
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